im just bitching

[Mk3runner]

but really now its been over a week and i still cant sleep for shit.... only 3-4 hrs a night...

i cant sleep and its pissing me off cause i know its nowhere near healthy. i got stress but like this???


eh im just acting like a bitch i guess. need to buy some midol!

 

[labrat469]

The more you worry about it the worse it will get. I can not sleep more than three hours at a time and usually get about six hours total. OTC sleep aids will help out for a little bit but you need to deal with the problems that are causing the stress.

Or it could be a natural change in your sleep habits. I found that the older I get the less sleep I need.

 

[GuNDeZZZ]

Try taking melatonin, a natural sleep aid 30 minutes before you lay down...

It might help you sleep better.

 

[johnd]

Sounds to me like you need to get laid :naughty:

 

[mkiiSupraMan18]

Thought maybe you had a newborn or something...

 

[daledoe]

I sleep like shit too. I have never slept good in my life!!!! I grow up behind a bar so I had cops, fights, and load drunk people right out my window all the time. I spent most nights staring at my wall. I should try melatonin too. Its funny I was just talking about this subject last night and this girl said to try melatonin and I come home to find this thread!!! weird

 

[GuNDeZZZ]

I sleep like shit too. I have never slept good in my life!!!! I grow up behind a bar so I had cops, fights, and load drunk people right out my window all the time. I spent most nights staring at my wall. I should try melatonin too. Its funny I was just talking about this subject last night and this girl said to try melatonin and I come home to find this thread!!! weird

Yeah my gf's brother has trouble sleeping so I suggested it to him a while ago because he was using sleeping pills which are bad for your health and can be addicting. He said melatonin worked wonders for him and its healthier because its natural and non addicting.

Also works wonders when you need to get back on a normal sleeping schedule.

 

[daledoe]

I've done like 10 peach zanax and still only slept for a 2 or 3 hours!!! I felt like a zombie all day the fallowing day, it sucked. Insomnia runs in my family. Its funny at my parents house everyone is up until 3 in the morning and get up at 5 or 6. SLEEPS OVERRATED

 

[ForcedTorque]

1-10 shots of straight Crown Royal always seems to help me.

 

[Fuzz420]

You should first figure out what is the problem to your stress. Usually when i cant sleep theres something on my mind subconsciously and until that issue is resolved sleepless nights with tossing and turning are ensued. I dont recommend sleeping aids over the counter or prescription. They will leave u depend and groggy/drowsy, ect.Since your location says your from nothern california i would recommend that you take advantage of the alternate medical practices that is only legal in california and select other states.

 

[Dr Chill]

You should first figure out what is the problem to your stress. Usually when i cant sleep theres something on my mind subconsciously and until that issue is resolved sleepless nights with tossing and turning are ensued. I dont recommend sleeping aids over the counter or prescription. They will leave u depend and groggy/drowsy, ect.Since your location says your from nothern california i would recommend that you take advantage of the alternate medical practices that is only legal in california and select other states.

^^^ What he said , Thats what I would do

 

[MK3Brent]

Do something during the day that makes you tired...

 

[Mk3runner]

im very active during the daytime... just end up looking at wall. fell out at 4:30 today, woke up at 8.... not too bad but damn. i have stress, more than what i need i try to not to think on it tho. cant do much about it but keep my head down and not pay attention.

lol, i been through the drinking stage... too much effort just to sleep.

sounds like i gotta start drugging myself again.. self medicating, lol good times!

 

[SupraMario]

Lots of sex fixed the Fiances sleeping problem.

 

[GuNDeZZZ]

lots of sex fixed the fiances sleeping problem.

lol!

 

[Mk3runner]

that would help... a little more bed action would be nice. but my gf still lives with her parents since shes going to college...lol. trying to be not so loud is un heard of with me and her..

 

[Doward]

Seriously? I've got wicked insomnia (it is not unusual for me to run on 2-3 hours of sleep, day in and day out for weeks at a time - then suddenly, I crash for 12-14 hours)

I do something productive with my time. Read a book, work on the car, work out more business dealings, etc.

 

[Mk3runner]

damn Doward. you just described me....lol!

 

[Zumtizzle]

lol bitching?

You try looking for a bottle of simple green in a garage full of junk.


Come pick up your placebo bar.

 

[Mk3runner]

lol, im still awake! in ff right now! sleeping is something im wanting... im shaking im so tired.

lol! woot lack of sleep! i did almost fall out in the club tho!