Well I finally installed the cams last night, setting the valve clearance at pretty close to 8 thou intake & 10 thou exhaust.
Put them as close to 0 & 0 as I could see, didnt have to be 100% accurate as I have adjustable cam gears on both which gives me +/- 12 degrees to play with.
Cranked it over & you were right Andrew it idled like crap, could not get any more than about 5 degrees of static timing.
Reset both cams to +3 & ran the cams in for about 30 minutes at varying speeds from 1500 to 3000rpm.
Let it settle for a while & changed the oil & filter.
They are listed as having a slight lope & needing minor tuning, yeah right:aigo: 
Even at +3 the idle could be classified as 5/10 at best.
At 0 forget it as it will stall as soon as you put it in drive:3d_frown: 
I would STRONGLY recommend installing both cams to at least +2 & tuning from there.
I set the static timing to 12 degrees with all the following cam adjustments & drove it without air conditioning on:
+5 exhaust & +2 intake (112 1/2 LSA), -5 valve overlap, idle is reasonable, performance is good down low & gets much better as the revs rise.
+4 exhaust & -4 intake (110 LSA), 0 valve overlap, idle reasonable, performance only fair down low but very good at 4000+.
+4 exhaust +4 intake (114 LSA), -8 valve overlap, rough idle (just driveable) but very good performance.
Tried some different settings, for idle quality only:
0 I    +2 E   113 -6  fair
+4 I  +2 E   115 -10 poor
+4 I  +5 E   113 1/2 -7 poor
0 I   +4 E    112 -4 good
-4 I  +5 E   109 1/2  +1 fair
Will have to try a whole stack of different settings but the idle quality is only going to be fair at best running the standard ECU.
From the little bit of driving I have done the performance is very good & only gets better as the revs rise.
For someone installing them with a standalone engine management they will be very happy once they are tuned properly.
Will put the car on the dyno in the next fortnight & see how the figures compare to my previous setup running the turbo intake cam.
Cressidas version of variable timing:   an 8 & 14 mm spanner plus adjustable cam gears:naughty: 
Time for more adjustments & road testing but its coming down in buckets at the moment:cry: 
If I get very good performance & a mediocre idle I can live with that:biglaugh: