Polishing and/or Painting wheels

[BKCressida1718]

Can someone tell ma how to get my rims polished. and wat is the best method to take to paint/spray them thanks

 

[BRIAN]

http://www.supramania.com/forums/showthread.php?t=17618
I don't want to sound like I dick but it only took about 10 sec to search this.

Very welll written write up by the way.