Here is how to do the igniter test:
http://www.supramania.com/forums/showthread.php?t=47334
How do you know the igniter is grounded?
Here's a simple mod that ensures it:
http://www.supramania.com/forums/showthread.php?t=52217
For the CPS, 1st of all make sure it is aligned like this with the crank damper pointing at zero and both cam gears pointing at the index marks on the back plate:
What JJ is getting at is test it's output signals. You can do it on the car using the starter (pull the EFI fuse), but that's going to be hard on your starter/battery. Or, you can remove the CPS (note the exact position the reluctor points at) and spin. In both cases you measure the NE, G1, and G2 pins...the wire colors are (on an '89):
G1 - Red
G2 - Yellow
Ne - Blue
Ground - Black
An analog meter is easiest...you just look for oscillations in the needle as the CPS is spun.
The next step would be to check the wiring from the igniter and the CPS to the ECU...refer to the TEWD here:
http://www.cygnusx1.net/supra/Library/TEWD/MK3/manual.aspx?S=Main&P=47
And here:
http://www.cygnusx1.net/supra/Library/TEWD/MK3/manual.aspx?S=Main&P=48