if your not reusing the bushing this will work for you. no heat or chemical involved. takes about ten minutes.
tools:
razor blade
gear puller. i used a snap on set worked awesome but im sure you can make others work
a wrench to fit the gear puller.
Start by cutting the rubber flap on the inner side of the bushing
Before
After
Put the puller on the control arm so the arms are grabbing the outer side
Then just tighten the gear puller to push the bushing down.
And just repeat for the other side. takes no time at all.
tools:
razor blade
gear puller. i used a snap on set worked awesome but im sure you can make others work
a wrench to fit the gear puller.

Start by cutting the rubber flap on the inner side of the bushing
Before

After

Put the puller on the control arm so the arms are grabbing the outer side

Then just tighten the gear puller to push the bushing down.


And just repeat for the other side. takes no time at all.